I am a qualified psychotherapeutic counsellor with an Advanced Diploma from CPPD Counseling School UK, Pakistan in Humanistic Integrative Counselling, and I’m a registered member MBACP (British Association for Counselling and Psychotherapy).
I work with clients to develop tools, recognize patterns of thoughts and behaviors, along with self-discovery to help them live a more fulfilling life. I use an integrative approach of Psychodynamic and Humanistic therapies. I employ body work for healing using the technique of Kundalini Yoga, which is the yoga of energy awakening and transformation. I completed 200 hours of E-Yoga Teacher Training from a school in Rishikesh, India. I conduct corporate workshops related to mental health and emotional wellbeing in the workplace. Previously, I have conducted workshops at banks and educational institutions. I have also developed financial inclusion training programs for women.
Currently, I have a private practice in Karachi, Pakistan for in-person counseling and I offer online sessions also, for clients based both in Pakistan and internationally. My specialties are Anger Management, Anxiety, Betrayal Trauma, Childhood Abuse and C-PTSD, Codependency, Depression, Divorce, Narcissistic Abuse recovery, Spirituality, Stress Management and Energy healing.
